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Prohibit the unauthorized action, but is prohibited to kill you to remember: We are a goalkeeper, not a killer! Afternoon you will start training the excess, then I do not want to say I can only encourage everyone to adhere to! Adhere to insist on a qualified door gods, are from this step came that the two instructors were once Gege Ya Army special forces college graduates, this military academy is perhaps not so well-known West Point, but his cruelty can be routed to on the international In the first three! you later, subject! Everyone looked at the face of an eagle that gloat, do not fight a real gas! Not to train Well, which is not the less there are a veteran of the experience in 2056, nothing to be scare thing, this guy,oakley warranty, motives bad!
Noon a meal, there is no rest, the crowd was brought to the third floor. Even to the first black bear and fleas, did not come through on the third floor, at the moment, everyone at first glance, actually kind of spooky feeling!
The construction of the walkways on both sides of the room is very strange. The right door on the left there are a dozen, and all are thick steel doors! Eagles opened the door on the right, made a gesture invited everyone, turn into the crowd.
Big room! Everyone's first impression. The original right side of the whole floor opened up, it is estimated that two basketball courts and the location of the inside wall decoration training equipment, barbells dumbbells treadmill everything! Long angle frowned,oakley eye glasses, and said: Everyone turned to see him, wait for Dragon Horn asked directly, said: out! can only fall to the concrete floor? really right, this guy is really sick! your training, I would not be too harsh, and now stood two rows of fast action!
The crowd quickly divided into two factions the size of the head stand. Yellow instructors pointed Feng Chu said: the front row corresponding with the rear pair, front shoulder barbell 50 kg, riding in the back on the shoulders of the back squat 10 times a group, one hour to complete five groups, and substitutions last face that you alone carry their own 150 kg barbell squat! said: